Dave Soucek 1500m row
1,500
Meters
6:30.2
Time
2:10.0
Pace
90
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 119 |
August 20, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.2 | 1,500 | 2:10.0 | 159 | 847 | 90 | 21 | 119 |
| 1:19.5 | 300 | 2:12.5 | 150 | 817 | 18 | 22 | 110 |
| 1:18.0 | 600 | 2:10.0 | 159 | 848 | 18 | 22 | 119 |
| 1:17.5 | 900 | 2:09.1 | 162 | 858 | 18 | 21 | 121 |
| 1:17.1 | 1,200 | 2:08.5 | 165 | 867 | 18 | 21 | 122 |
| 1:18.0 | 1,500 | 2:10.0 | 159 | 848 | 18 | 21 | 124 |
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Workout Graph
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