Dave Soucek 2x3000m/1:30r row
6,000m
Meters
25:41.9
Time
2:08.4
Pace
372
Calories
120
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 28:41.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 118 |
August 21, 2020 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.9 | 6,000m | 2:08.4 | 165 | 867 | 21 | 120 |
| 13:01.1 | 3,000m | 2:10.1 | 159 | 845 | 21 | 116 |
| 12:40.8 | 3,000m | 2:06.8 | 172 | 890 | 21 | 123 |
| r50m |
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Workout Graph
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