Dave Soucek 500m row
500m
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 123 |
August 22, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 22 | 125 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 21 | 123 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 23 | 127 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 23 | 127 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 22 | 125 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.