Dave Soucek 2x3000m/1:30r row
6,000
Meters
25:33.8
Time
2:07.8
Pace
372
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 28:33.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 118 |
August 24, 2020 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.8 | 6,000 | 2:07.8 | 168 | 876 | 22 | |
| 12:47.2 | 3,000 | 2:07.8 | 167 | 876 | 21 | |
| 12:46.6 | 3,000 | 2:07.7 | 168 | 877 | 22 | |
| r48 |
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Workout Graph
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