Dave Soucek 2x3000m/1:30r row
6,000m
Meters
25:32.9
Time
2:07.7
Pace
373
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 28:32.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 118 |
August 24, 2020 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.9 | 6,000m | 2:07.7 | 168 | 877 | 20 | |
| 12:47.1 | 3,000m | 2:07.8 | 167 | 876 | 20 | |
| 12:45.8 | 3,000m | 2:07.6 | 168 | 879 | 20 | |
| r55m |
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Workout Graph
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