Dave Soucek 4x2000m/5:00r row
8,000m
Meters
29:26.5
Time
1:50.4
Pace
585
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,502m |
| Overall Time | 49:26.5 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 33 |
| Stroke Count | 1040 |
| Drag Factor | 120 |
August 27, 2020 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.5 | 8,000m | 1:50.4 | 260 | 1195 | 33 | |
| 7:23.1 | 2,000m | 1:50.7 | 257 | 1186 | 32 | |
| 7:22.8 | 2,000m | 1:50.7 | 258 | 1187 | 33 | |
| 7:22.7 | 2,000m | 1:50.6 | 258 | 1188 | 33 | |
| 7:18.0 | 2,000m | 1:49.5 | 267 | 1217 | 35 | |
| r502m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.