Dave Soucek 2x3000m/1:30r row
6,000m
Meters
25:49.6
Time
2:09.1
Pace
369
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 28:49.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 119 |
August 28, 2020 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.6 | 6,000m | 2:09.1 | 163 | 859 | 24 | |
| 12:52.5 | 3,000m | 2:08.7 | 164 | 864 | 23 | |
| 12:57.1 | 3,000m | 2:09.5 | 161 | 854 | 24 | |
| r48m |
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Workout Graph
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