Dave Soucek 5x1500m/5:00r row
7,500m
Meters
27:44.9
Time
1:50.9
Pace
544
Calories
| Rest Distance | 1,001m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,501m |
| Overall Time | 52:44.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 911 |
| Drag Factor | 93 |
September 03, 2020 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.9 | 7,500m | 1:50.9 | 256 | 1180 | 29 | |
| 5:32.4 | 1,500m | 1:50.8 | 257 | 1185 | 29 | |
| 5:32.6 | 1,500m | 1:50.8 | 257 | 1183 | 29 | |
| 5:33.3 | 1,500m | 1:51.1 | 255 | 1178 | 29 | |
| 5:34.1 | 1,500m | 1:51.3 | 253 | 1172 | 29 | |
| 5:32.4 | 1,500m | 1:50.8 | 257 | 1185 | 29 | |
| r1,001m |
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Workout Graph
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