Dave Soucek 1500m row
1,500
Meters
6:36.8
Time
2:12.2
Pace
89
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 95 |
September 03, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:36.8 | 1,500 | 2:12.2 | 151 | 820 | 89 | 18 |
| 1:21.6 | 300 | 2:16.0 | 139 | 778 | 17 | 19 |
| 1:19.5 | 600 | 2:12.5 | 150 | 817 | 18 | 18 |
| 1:19.2 | 900 | 2:12.0 | 152 | 823 | 18 | 19 |
| 1:18.7 | 1,200 | 2:11.1 | 155 | 833 | 18 | 18 |
| 1:17.7 | 1,500 | 2:09.5 | 161 | 854 | 18 | 18 |
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Workout Graph
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