Dave Soucek 3x2500m/1:30r row
7,500m
Meters
31:50.7
Time
2:07.3
Pace
466
Calories
123
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,552m |
| Overall Time | 36:20.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 589 |
| Drag Factor | 88 |
September 04, 2020 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.7 | 7,500m | 2:07.3 | 169 | 882 | 18 | 123 |
| 10:38.8 | 2,500m | 2:07.7 | 168 | 877 | 18 | 117 |
| 10:37.7 | 2,500m | 2:07.5 | 169 | 880 | 18 | 124 |
| 10:34.2 | 2,500m | 2:06.8 | 172 | 890 | 19 | 129 |
| r52m |
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Workout Graph
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