Dave Soucek 1500m row
1,500m
Meters
6:33.2
Time
2:11.0
Pace
90
Calories
110
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 125 |
September 10, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.2 | 1,500m | 2:11.0 | 155 | 834 | 19 | 110 |
| 1:19.6 | 300m | 2:12.6 | 150 | 815 | 20 | 108 |
| 1:18.9 | 600m | 2:11.5 | 154 | 829 | 20 | 106 |
| 1:18.6 | 900m | 2:11.0 | 156 | 835 | 19 | 113 |
| 1:18.4 | 1,200m | 2:10.6 | 157 | 839 | 19 | 109 |
| 1:17.8 | 1,500m | 2:09.6 | 161 | 852 | 19 | 116 |
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Workout Graph
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