Dave Soucek 5000m row
5,000m
Meters
21:19.8
Time
2:07.9
Pace
309
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 117 |
September 11, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.8 | 5,000m | 2:07.9 | 167 | 874 | 20 | 122 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 20 | 110 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 20 | 121 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 20 | 126 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 20 | 126 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 20 | 128 |
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Workout Graph
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