Dave Soucek 30:00 row
7,932m
Meters
30:00.0
Time
1:53.4
Pace
561
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 115 |
September 12, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,932m | 1:53.4 | 240 | 1124 | 30 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 29 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 30 |
| 18:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 |
| 24:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 |
| 30:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 31 |
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