Dave Soucek 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
58
Calories
104
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 115 |
September 15, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 19 | 104 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 20 | 99 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 19 | 103 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 19 | 104 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 20 | 107 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 19 | 107 |
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Workout Graph
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