Dave Soucek 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
60
Calories
102
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 115 |
September 17, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 20 | 102 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 21 | 100 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 20 | 103 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 21 | 101 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 19 | 105 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 18 | 105 |
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Workout Graph
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