Dave Soucek 12000m row
12,000m
Meters
51:26.5
Time
2:08.6
Pace
739
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1029 |
| Drag Factor | 114 |
September 21, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.5 | 12,000m | 2:08.6 | 165 | 866 | 20 | 126 |
| 10:18.3 | 2,400m | 2:08.8 | 164 | 863 | 20 | 115 |
| 10:15.4 | 4,800m | 2:08.2 | 166 | 871 | 20 | 124 |
| 10:16.9 | 7,200m | 2:08.5 | 165 | 867 | 20 | 129 |
| 10:19.9 | 9,600m | 2:09.1 | 162 | 859 | 20 | 130 |
| 10:15.8 | 12,000m | 2:08.2 | 166 | 870 | 20 | 134 |
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Workout Graph
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