Dave Soucek 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
59
Calories
97
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 115 |
September 22, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 20 | 97 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 20 | 89 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 19 | 98 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 21 | 96 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 19 | 103 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 19 | 101 |
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Workout Graph
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