Dave Soucek 7000m row
7,000m
Meters
29:39.9
Time
2:07.1
Pace
434
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 114 |
September 25, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.9 | 7,000m | 2:07.1 | 170 | 886 | 20 | 121 |
| 5:58.8 | 1,400m | 2:08.1 | 166 | 872 | 20 | 117 |
| 5:54.6 | 2,800m | 2:06.6 | 172 | 893 | 20 | 119 |
| 5:55.3 | 4,200m | 2:06.8 | 171 | 889 | 20 | 121 |
| 5:55.9 | 5,600m | 2:07.1 | 170 | 886 | 20 | 124 |
| 5:55.3 | 7,000m | 2:06.8 | 171 | 889 | 20 | 127 |
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Workout Graph
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