Dave Soucek 750m row
750m
Meters
3:19.4
Time
2:12.9
Pace
43
Calories
100
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 115 |
September 26, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.4 | 750m | 2:12.9 | 149 | 812 | 21 | 100 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 20 | 98 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 21 | 99 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 20 | 101 |
| 0:40.1 | 750m | 2:13.6 | 147 | 804 | 21 | 105 |
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Workout Graph
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