Dave Soucek 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
58
Calories
102
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 115 |
September 29, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 19 | 102 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 20 | 97 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 20 | 101 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 19 | 105 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 19 | 103 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 19 | 105 |
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Workout Graph
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