Dave Soucek 5000m row
5,000m
Meters
18:23.4
Time
1:50.3
Pace
364
Calories
163
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 32 |
| Stroke Count | 584 |
| Drag Factor | 114 |
October 03, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.4 | 5,000m | 1:50.3 | 261 | 1196 | 32 | 163 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 31 | 156 |
| 3:42.8 | 2,000m | 1:51.4 | 253 | 1171 | 31 | 160 |
| 3:42.6 | 3,000m | 1:51.3 | 254 | 1173 | 31 | 163 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 32 | 165 |
| 3:32.6 | 5,000m | 1:46.3 | 291 | 1302 | 34 | 171 |
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Workout Graph
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