Dave Soucek 30:00 row
7,159
Meters
30:00.9
Time
2:05.7
Pace
452
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 114 |
October 07, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.9 | 7,159 | 2:05.7 | 176 | 905 | 452 | 20 | 126 |
| 10:03.9 | 2,400 | 2:05.8 | 176 | 904 | 151 | 20 | 124 |
| 20:06.7 | 2,400 | 2:05.5 | 177 | 908 | 152 | 20 | 128 |
| 30:01.0 | 2,359 | 2:05.9 | 175 | 902 | 149 | 20 |
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