Dave Soucek 30:00 row
7,131m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 115 |
October 16, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 20 | 131 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 20 | 121 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 127 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 | 134 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 | 137 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.