Dave Soucek 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
96
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 115 |
October 27, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 19 | 96 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 20 | 94 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 19 | 97 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 19 | 95 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 21 | 97 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 18 | 100 |
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Workout Graph
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