Dave Soucek 30:00 row
7,543m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 114 |
November 03, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,543m | 1:59.3 | 206 | 1009 | 20 | 150 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 | 136 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 | 148 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 | 155 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 | 155 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 | 158 |
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Workout Graph
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