Dave Soucek 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
60
Calories
101
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 116 |
November 03, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 21 | 101 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 21 | 97 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 22 | 105 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 21 | 100 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 21 | 103 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 21 | 101 |
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Workout Graph
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