Dave Soucek 1500m row
1,500m
Meters
6:28.9
Time
2:09.6
Pace
90
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 115 |
November 05, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.9 | 1,500m | 2:09.6 | 161 | 852 | 20 | 111 |
| 1:18.0 | 300m | 2:10.0 | 159 | 848 | 20 | 109 |
| 1:18.0 | 600m | 2:10.0 | 159 | 848 | 20 | 104 |
| 1:17.5 | 900m | 2:09.1 | 162 | 858 | 20 | 109 |
| 1:18.2 | 1,200m | 2:10.3 | 158 | 844 | 20 | 121 |
| 1:17.2 | 1,500m | 2:08.6 | 164 | 865 | 20 | 116 |
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Workout Graph
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