Dave Soucek 30:00 row
6,999m
Meters
30:00.7
Time
2:08.6
Pace
432
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 114 |
November 07, 2020 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 6,999m | 2:08.6 | 164 | 865 | 22 | 121 |
| 14:09.5 | 3,300m | 2:08.7 | 164 | 864 | 22 | 116 |
| 28:18.6 | 3,300m | 2:08.6 | 164 | 865 | 22 | 126 |
| 30:00.8 | 399m | 2:08.0 | 167 | 873 | 23 |
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