Dave Soucek 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
60
Calories
106
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 116 |
November 10, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 21 | 106 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 21 | 100 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 21 | 106 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 21 | 109 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 20 | 105 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 20 | 111 |
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Workout Graph
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