Dave Soucek 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
25
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 116 |
November 12, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 21 | 132 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 21 | 128 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 22 | 132 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 22 | 133 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 20 | 135 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 22 | 136 |
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Workout Graph
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