Dave Soucek 500m row

500m

Meters

2:07.9

Time

2:07.9

Pace

30

Calories

100

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate22
Stroke Count46
Drag Factor117

November 12, 2020 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.9 500m 2:07.9 167 875 22 100
0:26.1 100m 2:10.5 157 841 21 88
0:25.6 200m 2:08.0 167 874 21 97
0:25.5 300m 2:07.5 169 881 21 105
0:25.5 400m 2:07.5 169 881 24 106
0:25.3 500m 2:06.5 173 895 21 108

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Workout Graph

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