Dave Soucek 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
30
Calories
100
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 117 |
November 12, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 22 | 100 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 21 | 88 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 21 | 97 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 21 | 105 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 24 | 106 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 21 | 108 |
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Workout Graph
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