Dave Soucek 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
60
Calories
104
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 118 |
November 17, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 22 | 104 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 23 | 96 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 22 | 104 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 22 | 105 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 20 | 106 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 21 | 109 |
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Workout Graph
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