Dave Soucek 8000m row
8,000m
Meters
34:22.6
Time
2:08.9
Pace
490
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 113 |
November 20, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.6 | 8,000m | 2:08.9 | 163 | 862 | 22 | 117 |
| 6:52.5 | 1,600m | 2:08.9 | 163 | 862 | 21 | 109 |
| 6:52.6 | 3,200m | 2:08.9 | 163 | 861 | 21 | 115 |
| 6:52.6 | 4,800m | 2:08.9 | 163 | 861 | 22 | 121 |
| 6:52.5 | 6,400m | 2:08.9 | 163 | 862 | 22 | 120 |
| 6:52.4 | 8,000m | 2:08.8 | 164 | 862 | 22 | 124 |
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Workout Graph
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