Dave Soucek v6000m/2:00r...4 row
18,000m
Meters
1:13:46.0
Time
2:02.9
Pace
1164
Calories
138
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,121m |
| Overall Time | 1:21:46.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1872 |
| Drag Factor | 114 |
November 21, 2020 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:13:46.0 | 18,000m | 2:02.9 | 188 | 948 | 25 | 138 | |
| 24:35.4 | 6,000m | 2:02.9 | 188 | 948 | 25 | 131 | |
| r: 2:00 | 42m | ||||||
| 20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 25 | 138 | |
| r: 2:00 | 22m | ||||||
| 16:23.6 | 4,000m | 2:02.9 | 188 | 948 | 26 | 141 | |
| r: 2:00 | 43m | ||||||
| 12:17.1 | 3,000m | 2:02.8 | 189 | 949 | 25 | 140 | |
| r: 2:00 | 14m | ||||||
| r121m |
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Workout Graph
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