Dave Soucek 500m row
500m
Meters
2:11.5
Time
2:11.5
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 115 |
December 01, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 22 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 22 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 21 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 23 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 21 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.