Dave Soucek 1000m row
1,000m
Meters
4:23.5
Time
2:11.7
Pace
60
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 20 |
Stroke Count | 88 |
Drag Factor | 114 |
December 03, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 20 |
0:52.8 | 200m | 2:12.0 | 152 | 823 | 20 |
0:52.3 | 400m | 2:10.7 | 157 | 838 | 19 |
0:52.5 | 600m | 2:11.2 | 155 | 832 | 21 |
0:53.0 | 800m | 2:12.5 | 150 | 817 | 19 |
0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 20 |
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