Dave Soucek 1000m row

1,000m

Meters

4:23.5

Time

2:11.7

Pace

60

Calories

Average Watts153
Calories Per Hour826
Stroke Rate20
Stroke Count88
Drag Factor114

December 03, 2020 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.5 1,000m 2:11.7 153 826 20
0:52.8 200m 2:12.0 152 823 20
0:52.3 400m 2:10.7 157 838 19
0:52.5 600m 2:11.2 155 832 21
0:53.0 800m 2:12.5 150 817 19
0:52.9 1,000m 2:12.2 151 820 20

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Workout Graph

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