Dave Soucek 1000m row
1,000
Meters
4:34.7
Time
2:17.3
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 113 |
December 08, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 55 | 21 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 11 | 23 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 11 | 21 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 21 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 11 | 21 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 11 | 20 |
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Workout Graph
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