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Dave Soucek 20x200m/1:20r row

4,000

Meters

13:33.5

Time

1:41.6

Pace

320

Calories

Rest Distance1,542
Rest Time26:40.0
Overall Distance5,542
Overall Time40:13.5
Average Watts333
Calories Per Hour1416
Stroke Rate37
Stroke Count626
Drag Factor114

December 08, 2020 11:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:33.5 4,000 1:41.6 333 1416 37
0:40.8 200 1:42.0 330 1411 37
0:40.8 200 1:42.0 330 1411 35
0:40.8 200 1:42.0 330 1411 35
0:40.8 200 1:42.0 330 1411 35
0:40.7 200 1:41.7 332 1415 37
0:40.7 200 1:41.7 332 1415 37
0:40.7 200 1:41.7 332 1415 37
0:40.7 200 1:41.7 332 1415 37
0:40.7 200 1:41.7 332 1415 37
0:40.7 200 1:41.7 332 1415 37
0:40.4 200 1:41.0 340 1425 37
0:40.8 200 1:42.0 330 1411 38
0:40.8 200 1:42.0 330 1411 37
0:40.8 200 1:42.0 330 1411 37
0:40.8 200 1:42.0 330 1411 38
0:40.8 200 1:42.0 330 1411 38
0:40.8 200 1:42.0 330 1411 37
0:40.7 200 1:41.7 332 1415 37
0:40.7 200 1:41.7 332 1415 38
0:39.5 200 1:38.7 363 1458 39
r1,542

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