Dave Soucek 5000m row
5,000m
Meters
20:40.4
Time
2:04.0
Pace
319
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 25 |
Stroke Count | 520 |
Drag Factor | 113 |
December 11, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:40.4 | 5,000m | 2:04.0 | 183 | 931 | 25 |
4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 21 |
3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 27 |
4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 25 |
3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 28 |
4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 25 |
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Workout Graph
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