Dave Soucek 500m row
500m
Meters
2:25.4
Time
2:25.4
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 115 |
December 29, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 21 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 22 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 21 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 21 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 23 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 20 |
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