Dave Soucek 46:30 row
10,717m
Meters
46:30.8
Time
2:10.2
Pace
652
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 113 |
January 04, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.8 | 10,717m | 2:10.2 | 159 | 845 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 46:30.0 | 350m | 2:08.5 | 165 | 866 | 22 |
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Workout Graph
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