Dave Soucek 45:01 row
10,537
Meters
45:01.3
Time
2:08.1
Pace
651
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 112 |
January 07, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.3 | 10,537 | 2:08.1 | 166 | 871 | 651 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 21 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 25 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 25 |
| 45:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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