Dave Soucek 1000m row
1,000m
Meters
4:21.9
Time
2:10.9
Pace
59
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 21 |
Stroke Count | 92 |
Drag Factor | 113 |
January 13, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 21 |
0:53.9 | 200m | 2:14.7 | 143 | 792 | 22 |
0:52.2 | 400m | 2:10.5 | 157 | 841 | 21 |
0:52.4 | 600m | 2:11.0 | 156 | 835 | 21 |
0:51.9 | 800m | 2:09.7 | 160 | 851 | 21 |
0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 21 |
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