Dave Soucek 1000m row

1,000m

Meters

4:21.9

Time

2:10.9

Pace

59

Calories

Average Watts156
Calories Per Hour836
Stroke Rate21
Stroke Count92
Drag Factor113

January 13, 2021 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.9 1,000m 2:10.9 156 836 21
0:53.9 200m 2:14.7 143 792 22
0:52.2 400m 2:10.5 157 841 21
0:52.4 600m 2:11.0 156 835 21
0:51.9 800m 2:09.7 160 851 21
0:51.6 1,000m 2:09.0 163 861 21

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Workout Graph

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