Dave Soucek 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 113 |
January 16, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 21 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 21 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 22 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 22 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 20 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 20 |
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Workout Graph
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