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Dave Soucek 12x500m/1:00r row

6,000

Meters

22:23.1

Time

1:51.9

Pace

426

Calories

Rest Distance501
Rest Time12:00.0
Overall Distance6,501
Overall Time34:23.1
Average Watts250
Calories Per Hour1159
Stroke Rate33
Stroke Count784
Drag Factor112

January 19, 2021 11:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:23.1 6,000 1:51.9 250 1159 33
1:52.8 500 1:52.8 244 1139 31
1:52.9 500 1:52.9 243 1137 31
1:52.9 500 1:52.9 243 1137 31
1:52.8 500 1:52.8 244 1139 32
1:52.9 500 1:52.9 243 1137 32
1:52.8 500 1:52.8 244 1139 32
1:52.8 500 1:52.8 244 1139 32
1:52.6 500 1:52.6 245 1143 33
1:51.6 500 1:51.6 252 1166 34
1:51.3 500 1:51.3 254 1173 35
1:50.5 500 1:50.5 259 1192 34
1:47.2 500 1:47.2 284 1277 36
r501

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