Dave Soucek 30:00 row
7,520m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 112 |
January 20, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,520m | 1:59.6 | 204 | 1002 | 29 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 30 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
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