Dave Soucek 1000m row

1,000m

Meters

4:24.6

Time

2:12.3

Pace

59

Calories

Average Watts151
Calories Per Hour820
Stroke Rate21
Stroke Count94
Drag Factor113

January 20, 2021 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.6 1,000m 2:12.3 151 820 21
0:52.2 200m 2:10.5 157 841 22
0:52.2 400m 2:10.5 157 841 21
0:52.2 600m 2:10.5 157 841 22
0:52.8 800m 2:12.0 152 823 20
0:55.2 1,000m 2:18.0 133 758 22

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Workout Graph

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