Dave Soucek 500m row
500m
Meters
2:19.5
Time
2:19.5
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 111 |
January 23, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 20 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 20 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 20 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 20 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 20 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.