Dave Soucek 30:00 row
7,422m
Meters
30:00.0
Time
2:01.2
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 112 |
January 23, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,422m | 2:01.2 | 196 | 975 | 20 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
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