Dave Soucek 1500m row
1,500m
Meters
6:37.9
Time
2:12.6
Pace
88
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 113 |
January 23, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.9 | 1,500m | 2:12.6 | 150 | 816 | 20 |
| 1:20.7 | 300m | 2:14.5 | 144 | 795 | 21 |
| 1:20.3 | 600m | 2:13.8 | 146 | 802 | 20 |
| 1:19.3 | 900m | 2:12.1 | 152 | 821 | 20 |
| 1:19.1 | 1,200m | 2:11.8 | 153 | 825 | 20 |
| 1:18.5 | 1,500m | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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